All episodes

Gut Health and Your Child’s Well-Being: What Every Parent Should Know

Aired on March 26, 2025
RSS

All episodes

Gut Health and Your Child’s Well-Being: What Every Parent Should Know

00:00 /

Gut health plays a powerful role in your child’s physical and mental wellness—and it might be the missing link in today’s pediatric challenges. In this episode, I break down how our children’s gut microbiome impacts two major public health issues: obesity and mental health. We’ll explore the science behind the gut-brain connection, how diet and lifestyle influence gut bacteria, and what simple changes parents can make to support healthy weight and emotional resilience.